Your smile depends on simple dental care habits, such as brushing, flossing and visiting your dentist annually.
The two-thirds of U.S. adults in 2013 who said they did visit the dentist at least once in the past 12 months is the same percentage as the one reported in 2008. Women are more likely than men to report visiting the dentist annually.
The American Dental Association recommends all adults visit their dentist regularly. Regular dental visits are important because they can help spot oral health problems early on when treatment is likely to be simpler and more affordable.
Brushing for Oral Health
Oral health begins with clean teeth – Keeping the area where your teeth meet your gums clean can prevent gum disease, while keeping your tooth surfaces clean can help you stave off cavities. Consider these brushing basics from the American Dental Association:
Brush your teeth at least twice a day – When you brush, don’t rush. Take enough time to do a thorough job.
Use the right oral hygiene products – Use a fluoride toothpaste and a soft-bristled toothbrush that fits your mouth comfortably.
Practice good technique – Hold your toothbrush at a slight angle — aiming the bristles toward the area where your tooth meets your gum.
Keep your tooth brush clean – Always rinse your toothbrush with water after brushing. Store your toothbrush in an upright position, if possible, and allow it to air-dry until using it again.
Replace your toothbrush regularly – Invest in a new toothbrush or a replacement head for your electric or battery-operated toothbrush every three to four months — or sooner if the bristles become frayed.
Mouthwash – In addition to daily brushing and flossing, consider using an antimicrobial mouth rinse or a mouth rinse containing fluoride to promote oral health.
When to see Your Dentist
To prevent gum disease and spot other oral health problems early, schedule regular dental cleanings and exams. Remember, early detection and treatment of problems with your gums, teeth and mouth can help ensure a lifetime of good oral health.
About Island Coast Dentistry
Island Coast Dentistry handles your oral health care from General Dentistry and Fillings to Cosmetic Dentistry, Dental Implants, Teeth Whitening, Bruxism Devices, Invisalign, and Veneers. Dr. Skupny is equipped to handle all your dental needs for patients in Naples, Bonita Springs, Marco Island and Estero, FL.
To help you understand your options, we’ve included descriptions of some of our leading oral health treatments on this page. Read our patient review on this page.